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Special Product

Organic Food Spice Bay Leaf TeJ Patta

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$40.00
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Bay leaves organically grown in the hills of Uttarakhand  are commonly found in biryani, pulao, soups, curries and most Indian dishes. Also known as tej patta, this culinary herb makes for an integral part of the...

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10012

Bay leaves organically grown in the hills of Uttarakhand  are commonly found in biryani, pulao, soups, curries and most Indian dishes. Also known as tej patta, this culinary herb makes for an integral part of the Indian cuisine, thanks to its distinctive flavour and fragrance. Apart from this, it is also known for its age-old medicinal properties. Scientifically known as Laurus Nobilis, bay leaves are used for treating various health conditions. The presence of vitamin A and C along with folic acid and various minerals in bay leaf makes it a nutrient-dense herb.

Add bay leaves to your soup stocks, curries, rice dishes and other delicacies to make the most of the herb. Not only does it impart strong flavour to dishes, but also ensures delivering certain health benefits that cannot go unnoticed. We suggests some amazing benefits of bay leaves that you may have not known. 

 


COMMENTS

Make bay leaves a part of your daily diet; add 2-3 dried leaves in your delicacies and experience health at its best.

Vegetables
Serving Size
(gram weight/
ounce weight)
Calories Calories
from Fat
Total Fat Sodium Potassium Total
Carbo-hydrate
Dietary
Fiber
Sugars Protein Vitamin A Vitamin C Calcium Iron
(g) (%DV) (mg) (%DV) (mg) (%DV) (g) (%DV) (g) (%DV) (g) (g) (%DV) (%DV) (%DV) (%DV)
Asparagus
5 spears
(93 g/3.3 oz)
20 0 0 0 0 0 230 7 4 1 2 8 2 2 10 15 2 2
Bell Pepper
1 medium
(148 g/5.3 oz)
25 0 0 0 40 2 220 6 6 2 2 8 4 1 4 190 2 4
Broccoli
1 medium stalk
(148 g/5.3 oz)
45 0 0.5 1 80 3 460 13 8 3 3 12 2 4 6 220 6 6
Carrot
1 carrot, 7" long,
1 1/4" diameter
(78 g/2.8 oz)
30 0 0 0 60 3 250 7 7 2 2 8 5 1 110 10 2 2
Cauliflower
1/6 medium head
(99 g/3.5 oz)
25 0 0 0 30 1 270 8 5 2 2 8 2 2 0 100 2 2
Celery
2 medium stalks
(110 g/3.9 oz)
15 0 0 0 115 5 260 7 4 1 2 8 2 0 10 15 4 2
Cucumber
1/3 medium
(99 g/3.5 oz)
10 0 0 0 0 0 140 4 2 1 1 4 1 1 4 10 2 2
Green (Snap) Beans
3/4 cup cut
(83 g/3.0 oz)
20 0 0 0 0 0 200 6 5 2 3 12 2 1 4 10 4 2
Green Cabbage
1/12 medium head
(84 g/3.0 oz)
25 0 0 0 20 1 190 5 5 2 2 8 3 1 0 70 4 2
Green Onion
1/4 cup chopped
(25 g/0.9 oz)
10 0 0 0 10 0 70 2 2 1 1 4 1 0 2 8 2 2
Iceberg Lettuce
1/6 medium head
(89 g/3.2 oz)
10 0 0 0 10 0 125 4 2 1 1 4 2 1 6 6 2 2
Leaf Lettuce
1 1/2 cups shredded
(85 g/3.0 oz)
15 0 0 0 35 1 170 5 2 1 1 4 1 1 130 6 2 4
Mushrooms
5 medium
(84 g/3.0 oz)
20 0 0 0 15 0 300 9 3 1 1 4 0 3 0 2 0 2
Onion
1 medium
(148 g/5.3 oz)
45 0 0 0 5 0 190 5 11 4 3 12 9 1 0 20 4 4
Potato
1 medium
(148 g/5.3 oz)
110 0 0 0 0 0 620 18 26 9 2 8 1 3 0 45 2 6
Radishes
7 radishes
(85 g/3.0 oz)
10 0 0 0 55 2 190 5 3 1 1 4 2 0 0 30 2 2
Summer Squash
1/2 medium
(98 g/3.5 oz)
20 0 0 0 0 0 260 7 4 1 2 8 2 1 6 30 2 2
Sweet Corn
kernels from 1
medium ear
(90 g/3.2 oz)
90 20 2.5 4 0 0 250 7 18 6 2 8 5 4 2 10 0 2
Sweet Potato
1 medium, 5" long,
2" diameter
(130 g/4.6 oz)
100 0 0 0 70 3 440 13 23 8 4 16 7 2 120 30 4 4
Tomato
1 medium
(148 g/5.3 oz)
25 0 0 0 20 1 340 10 5 2 1 4 3 1 20 40 2 4