Cashmere is another name for Pashmina - the finest natural fibre known to humans.
These ultra-light, super soft and warm drapes are made from wool combed from Pashmina goat in 13 -17 microns. Living above snow line 3000 meters above sea level Nature has provided them the comfort and warmth in temperatures far below freezing point . These fibres have the immense potential to keep you cool in summers and warm in winters.
Drape yourself in the immensely beautiful fabric with very soft pastel colours and just adorning them would give you the style statement of elegance and charm.
Our stoles, scarves and shawls are 100% pure Pashmina wool with no acrylic or viscose blends so enjoy the collection of the royalty as a gift to yourself or someone you dearly love and cherish.
Vegetables
Serving Size
(gram weight/
ounce weight) |
Calories |
Calories
from Fat |
Total Fat |
Sodium |
Potassium |
Total
Carbo-hydrate |
Dietary
Fiber |
Sugars |
Protein |
Vitamin A |
Vitamin C |
Calcium |
Iron |
| (g) |
(%DV) |
(mg) |
(%DV) |
(mg) |
(%DV) |
(g) |
(%DV) |
(g) |
(%DV) |
(g) |
(g) |
(%DV) |
(%DV) |
(%DV) |
(%DV) |
Asparagus
5 spears
(93 g/3.3 oz) |
20 |
0 |
0 |
0 |
0 |
0 |
230 |
7 |
4 |
1 |
2 |
8 |
2 |
2 |
10 |
15 |
2 |
2 |
Bell Pepper
1 medium
(148 g/5.3 oz) |
25 |
0 |
0 |
0 |
40 |
2 |
220 |
6 |
6 |
2 |
2 |
8 |
4 |
1 |
4 |
190 |
2 |
4 |
Broccoli
1 medium stalk
(148 g/5.3 oz) |
45 |
0 |
0.5 |
1 |
80 |
3 |
460 |
13 |
8 |
3 |
3 |
12 |
2 |
4 |
6 |
220 |
6 |
6 |
Carrot
1 carrot, 7" long,
1 1/4" diameter
(78 g/2.8 oz) |
30 |
0 |
0 |
0 |
60 |
3 |
250 |
7 |
7 |
2 |
2 |
8 |
5 |
1 |
110 |
10 |
2 |
2 |
Cauliflower
1/6 medium head
(99 g/3.5 oz) |
25 |
0 |
0 |
0 |
30 |
1 |
270 |
8 |
5 |
2 |
2 |
8 |
2 |
2 |
0 |
100 |
2 |
2 |
Celery
2 medium stalks
(110 g/3.9 oz) |
15 |
0 |
0 |
0 |
115 |
5 |
260 |
7 |
4 |
1 |
2 |
8 |
2 |
0 |
10 |
15 |
4 |
2 |
Cucumber
1/3 medium
(99 g/3.5 oz) |
10 |
0 |
0 |
0 |
0 |
0 |
140 |
4 |
2 |
1 |
1 |
4 |
1 |
1 |
4 |
10 |
2 |
2 |
Green (Snap) Beans
3/4 cup cut
(83 g/3.0 oz) |
20 |
0 |
0 |
0 |
0 |
0 |
200 |
6 |
5 |
2 |
3 |
12 |
2 |
1 |
4 |
10 |
4 |
2 |
Green Cabbage
1/12 medium head
(84 g/3.0 oz) |
25 |
0 |
0 |
0 |
20 |
1 |
190 |
5 |
5 |
2 |
2 |
8 |
3 |
1 |
0 |
70 |
4 |
2 |
Green Onion
1/4 cup chopped
(25 g/0.9 oz) |
10 |
0 |
0 |
0 |
10 |
0 |
70 |
2 |
2 |
1 |
1 |
4 |
1 |
0 |
2 |
8 |
2 |
2 |
Iceberg Lettuce
1/6 medium head
(89 g/3.2 oz) |
10 |
0 |
0 |
0 |
10 |
0 |
125 |
4 |
2 |
1 |
1 |
4 |
2 |
1 |
6 |
6 |
2 |
2 |
Leaf Lettuce
1 1/2 cups shredded
(85 g/3.0 oz) |
15 |
0 |
0 |
0 |
35 |
1 |
170 |
5 |
2 |
1 |
1 |
4 |
1 |
1 |
130 |
6 |
2 |
4 |
Mushrooms
5 medium
(84 g/3.0 oz) |
20 |
0 |
0 |
0 |
15 |
0 |
300 |
9 |
3 |
1 |
1 |
4 |
0 |
3 |
0 |
2 |
0 |
2 |
Onion
1 medium
(148 g/5.3 oz) |
45 |
0 |
0 |
0 |
5 |
0 |
190 |
5 |
11 |
4 |
3 |
12 |
9 |
1 |
0 |
20 |
4 |
4 |
Potato
1 medium
(148 g/5.3 oz) |
110 |
0 |
0 |
0 |
0 |
0 |
620 |
18 |
26 |
9 |
2 |
8 |
1 |
3 |
0 |
45 |
2 |
6 |
Radishes
7 radishes
(85 g/3.0 oz) |
10 |
0 |
0 |
0 |
55 |
2 |
190 |
5 |
3 |
1 |
1 |
4 |
2 |
0 |
0 |
30 |
2 |
2 |
Summer Squash
1/2 medium
(98 g/3.5 oz) |
20 |
0 |
0 |
0 |
0 |
0 |
260 |
7 |
4 |
1 |
2 |
8 |
2 |
1 |
6 |
30 |
2 |
2 |
Sweet Corn
kernels from 1
medium ear
(90 g/3.2 oz) |
90 |
20 |
2.5 |
4 |
0 |
0 |
250 |
7 |
18 |
6 |
2 |
8 |
5 |
4 |
2 |
10 |
0 |
2 |
Sweet Potato
1 medium, 5" long,
2" diameter
(130 g/4.6 oz) |
100 |
0 |
0 |
0 |
70 |
3 |
440 |
13 |
23 |
8 |
4 |
16 |
7 |
2 |
120 |
30 |
4 |
4 |
Tomato
1 medium
(148 g/5.3 oz) |
25 |
0 |
0 |
0 |
20 |
1 |
340 |
10 |
5 |
2 |
1 |
4 |
3 |
1 |
20 |
40 |
2 |
4 |
